Mahari Wellness
Three ways to engage, each meeting a different territory...
Integrative EMDR
12-week container · 75–90 min sessions · Weekly or biweekly
Health Coaching
6-month container · Monthly sessions · Optional lab testing.
Twice monthly · Intimate group setting · Virtual support
Resonance Community
Integrative
Resonance Community
There is a particular kind of exhaustion that comes from doing the work alone.
Reading, researching, implementing. Processing, integrating, beginning again. Moving toward health, toward wholeness, toward the version of yourself you can feel becoming — and doing most of it in the quiet of your own interior, without anyone who truly understands what you're moving through.
Resonance Integration is a twice-monthly group gathering for people who are actively engaged in their own evolution — whether that looks like a health protocol, an emotional healing journey, personal development work, or all of the above simultaneously. It is a space to share what is resonating, what is integrating, and what is still finding its way.
This is not a class. There is no curriculum. It is a living community held by a skilled practitioner who knows how to listen at the level where the real work happens — and who will offer reflection, perspective, and guidance as the group finds its own direction.
Integrative Resonance Community
This space is for:
Sharing where you are in your health and wellness journey — what you're implementing, what's shifting, what feels stuck
Bringing emotional and personal development work into community — the insights, the resistances, the breakthroughs
Grounding and integrating the work you're already doing in the presence of people who genuinely hear and see you
Finding the resonance points that tell you where to go next
Experiencing what it feels like to be witnessed in your becoming — not fixed, not advised, not managed. Simply met.
Book a call to enquire about openings...
A monthly membership for group support & connection...
$97/month
▸ Twice monthly · Intimate group setting · Virtual
▸ Month-to-month. No long-term commitment required.
This is NOT for you if...
▸ You are looking for care or advice from a licensed medical or mental health provider.
▸ You don't care for groups and/or have never received much benefit from them in the past
▸ You prefer personalized 1:1 support
This is a great fit for you if...
▸ You are actively engaged in some form of health, wellness, emotional, or personal development work.
▸ You value intimacy over scale — this group is intentionally small so every member has genuine space to share and be heard.
▸ You want to experience Rachel's approach before stepping into a longer one-on-one container.
Not sure where to start?
▸ Integrative EMDR Coaching goes deepest into a specific pattern — the reaction that surprises you, the thing that keeps resurfacing — over a focused 12-week container.
▸ Integrative Health Coaching investigates your physical terrain over a longer arc — the gut, the inflammatory burden, the root causes beneath symptoms — across six months.
▸ Resonance Integration is ongoing community support for anyone actively in this work, in any form — often alongside one of the other two, or as a starting point before committing to a longer container.
You don't need to know which is right before reaching out.
That's part of the conversation.
