Rachel Arbon-Holmes M.A.
Transformation for the Body, Mind & Soul
Integrative Mental Health and Wellness Pracitioner
- My Methods -
I integrate the most effectve trauma informed modalities with cutting edge regenerative, functional and holistic wellness. I carefully select modalities based on individual client preferences and needs.
EMDR
Leverages neuroplasticity by facilitating communication between the brain's hemispheres, particularly engaging the hippocampus and amygdala, regions crucial for memory processing and emotional regulation.
Somatic Work
A body-oriented approach that centers on physical sensations, allowing you to release stored tension and complete interrupted stress responses, promoting nervous system regulation and resilience.
Trauma Pattern Analysis
Identifying and understanding the patterns formed in early life and unraveling the way that those patterns continue to play out on an emotional, relational and cellular level.
Parts Work (IFS)
Recognizes the complexity of parts of the self and seeks to strengthen direct access to the "core self" while facilitating compassion, cohesion and cooperation amongst all parts.
Working with the Mind...
Resource
Supporting the body-- balancing natural rhythms and replacing depleted nutrients, enzymes, vitamins and minerals through supplementation and nutritional support.
Regenerate
Facilitating revitalization and repair of tissues/organs/glands via peptides, bioregulators, enzymes and nutriceuticles. Employing cutting edge genomic and epigenetic testing to strengthen and optimize the entire system.
Release
Detoxifying the body from chemicals, metals and parasites that prevent whole body wellness.
Working with the Body...
1:1 Sessions
Individual coaching geared toward analyzing trauma patterns that are creating barriers to wellness, and using the most powerful integration tools to radically shift your experience of the world.
$125 / Session
*Deep discounts are available with the purchase of 5 sessions or more. Contact me to get more information about personalized coaching packages.
Consultation
Looking for consultation on the development of your professional skills or virtual offerings? Rachel has a wide range of experience implementing experiential group programs and designing virtual training courses.
$200 / Hour
For more information and purchase options, contact me!
All Inclusive Packages
Coming soon!
I am looking forward to offering packages that will include the cost of testing, supplements, and detox kits.
Doloress K.
Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.
Anthony M.
Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.
Happy clients
TESTIMONIALS
Tools for wellbeing
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